The Weight Management & Diabetes Prevention Program (DPP) is regular support group meetings designed to discuss topics including exercise, nutrition, stress, and many other typical challenges in a weight loss journey. Classes are designed to help individuals lose weight and even prevent Type 2 Diabetes. HIT Center Lifestyle Coaches, all certified by the Centers for Disease Control (CDC), will hold regular education sessions teaching problem solving skills and giving participants tools for lifestyle change to help you reach your wellness goals. Within our state-of-the-art, client friendly facility, our members will experience a wellness program that is supportive, motivating, and successful.

The HIT Center Weight Management & Diabetes Prevention Program is a 12 month committment to a program that focuses on true lifestyle change. This is not a short term diet plan. The ideal participant has a strong will for change and is someone who wants to make lasting changes to improve their current and future quality of life.

HIT Center Weight Management & Diabetes Prevention Program Membership includes:

Regular Supportive Group Meetings
Sessions 1 – 16 = Weekly Meetings

Sessions 17 – 20 = Biweekly Meetings

Sessions 20 –  26 = Monthly Meetings

Biometric Testing and Membership Options

Weekly body weight

Quarterly Human Performance Lab Testing (BodPod Body Composition Analysis & Metabolic Rate Testing)

Complimentary Open Gym Membership

Discounts on Unlimited Group Training Membership

Weight Loss Program Participation Requirements:

*No program requirements.

Will work with and submit progress reports to your primary care physician, as necessary.

DPP Participation Requirements:

Must be ≥18 years old with a BMI ≥ 25 kg/m² (≥23 kg/ m², if Asian)

Recent blood test (within past year): Fasting plasma glucose of 100-125 (110-125 for Medicare Participants); Plasma glucose 2 hr after 75 gm glucose load of 140-199 mg/dl; A1C of 5.7-6.4; Clinically diagnosed Gestational Diabetes mellitus during previous pregnancy (may be self-reported)

Medicare Participants: No diagnosis of End Stage Renal Disease (ESRD); Blood test required

Diabetes 180 Participation Requirements:

The goals of this program are to lower A1C levels to <6.4 and control blood sugar fluctuations.

Recent blood test (within past year): Fasting plasma glucose of >125Plasma glucose 2 hr after 75 gm glucose load of >199 mg/dl; A1C of >6.4

Clinically diagnosed with Diabetes

*Will submit regular progress reports to your primary care physician.*

Click HERE to sign up now!

 Cohorts will typically start on a monthly basis. All participants will need to have a “Pre-Participation Form” completed in order to be placed within one of our Cohort groups. Act today and take advantage of this life-changing program. **Bloodwork within the past 12 months prior to Session 1 is strongly encouraged.**

The HIT Center of Jacksonville
9446 Philips Highway, Suite #3
Jacksonville, FL 32256
Phone: (904) 475-9600

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9446 Philips Highway, Suite #3
Jacksonville, FL 32256
Phone: (904) 475-9600
Fax: (904) 268-6733

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